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WHAT'S FOR DINNER?

Ugh, the worst question, especially after a long day.  There has to be a better way. Finally there is, with meal plans from The META Program.  Simple, nutritious, tasty, and affordable recipes delivered straight to your inbox. With meal plans by The META Program you can say goodbye to boring routines, complicated planning and not knowing what to make for dinner. It’s easy to choose healthy food when you choose The META Program.

EATING HEALTHY TENDS TO FALL AT THE BOTTOM OF THE TO-DO LIST

HONESTLY, WHO HAS THE TIME TO...

  • Plan what you want to eat

  • Find “good for you” recipes

  • Count calories, and

  • Make a grocery list

  • Food shop

  • And cook?

IMAGINE IF YOU HAD OPTIONS FOR...

  • What to eat to stay healthy

  • What to buy to make your recipes, and

  • What to do when it came time to cook?

That’s why we’re proud to offer a wide selection of The META Program meal plans.

SIGN UP TO GET STARTED WITH THE META PROGRAM MEAL PLANS!

Each week you will get a new meal plan loaded with delicious, nutritious recipes. We made it easy to shop and prepare these meals so you can start enjoying your time in the kitchen.  No more stress of planning meal when you have  The META Program meal plan!

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Click below to sign up for the plan!

Rustic Meal
Plant Based Meal

FLEX PLAN

This flexible plan is completely customizable and contains simple recipes the whole family can enjoy. Each week, you will receive three days of suggested recipes with the ability to search hundreds more to add to your plan. This plan is aligned with the principles of the Mediterranean diet.

PLANT-BASED PLAN

This plan contain 100% plant-based recipes that are rich in antioxidants and phytonutrients known to be anti-inflammatory. Recipes are full of fiber, vitamins, minerals, and plant proteins making them nutritious as well as delicious. This plan is gluten-free.

Healthy Food

ANTI-INFLAMMATORY PLAN

Aimed at stabilizing blood sugar, maintaining a healthy weight, normalizing hormones, and reducing inflammation associated with many chronic diseases. This plan is gluten-free.

KETO PLAN

This Keto plan is a great way to jump-start your health. It contains selected low-glycemic recipes aimed at stabilizing blood sugar, maintaining a healthy weight, normalizing hormones, and reducing inflammation associated with many chronic diseases.

Unsure of what meal plan is best for you?  Ask here!

HOW DOES IT WORK?

CHOOSE YOUR MEAL PLAN

With your health goals in mind, choose already-prepared meal plans.

STATIC PLANS

Pre-populated plans for just $9 a month

FULLY CUSTOMIZABLE PLANS

Add or remove recipes based on your preference.  Adjust the number of servings if you want leftovers.  Nutrition facts automatically adjust when you make changes. Customizable plans for $19 a month.

5-DAY OR 3-DAY OPTION

This allows you time to enjoy meals at home, dine out with friends, or eat leftovers.

SMART GROCERY LIST

Automated grocery list keeps track of everything you need to buy at the store.

HEALTHY

TAILORED

AFFORDABLE

FLEXIBLE

WELL-ORGANIZED

EASY-TO-FOLLOW

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