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CLASSICAL PILATES TRAINING

Pilates is a safe and effective system of exercises that strengthens the body in a balanced way, specifically by improving function of the weaker muscles.This system is beneficial to all ages and body types.  Experience the classical Pilates system using both the Reformer, Tower, Barrel, Mat and so much more.

PRIVATE PERSONAL TRAINING

At ParaMounT Fitness your fitness program will be designed to safely and effectively meet YOUR goals.  One-on-One private studio setting with all your equipment needs.

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SMALL GROUP TRAINING

Working out is so much more fun with your friends.  Up to 7 individuals in-studio for mat pilates or strength training class. Virtual options available too.

Fitness Services: Services
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